Tuesday, July 16, 2013

The "High Adventure" Women of 365fitt

Who are the women on 365fitt's Rocky Mountain High Adventure trip?

What makes these women so remarkable?

They are just like you.  

They have busy lives, jobs and families.  

In this group are three doctors, two real estate agents, a teacher, a banker, and me, the owner of a fitness company that runs Healthy Active Living trips for women.  One doctor is also a mother of two young children!  One takes care of her mother, her grandfather, another her brother and so forth.

This group loves to be active.  

These women all ride bikes with their local cycling club in Lewisburg, West Virginia.  Two of them have cycled across America.   All of these ladies have ridden a century (100 miles) ride.  Two of them just completed a 50 mile run in Paris, France.  One just completed a marathon.  One doctor just completed an Iron Distance triathlon.  They seem pretty remarkable.

Now - really, who are they?  They are just like you.

Two of them have thyroid problems.  Two of them have bad arthritic knees.  One of them has a bad neck from a car injury.  Most have struggled, want or continue to lose a few pounds.  One of them has plantar fasciitis (that's me!!!)  And the list goes on.

Some of them like their soda and their ice cream.  A few of them love their chocolate.  And, more than one loves her caffeine.

Busy lives aside.
Health issues aside.
Nutritional imperfections aside.

They take the time to be fit, and they are a strong bunch of women.  They call it a healthy, active lifestyle.  They support and motivate each other and keep each other going.  And, they celebrate life events, anniversaries and birthdays together (yes, with cake and ice cream).

But - they exercise and that makes all the difference in the world.  It's a healthy active lifestyle that they have chosen and it makes them feel good.  They carve out time for themselves and their health.

If you can see yourself on a Rocky Mountain Healthy Active Living trip next year, check out our events.  I'll be posting 2014 dates very soon!

365fitt is about training for the event called LIFE, focusing on physical, nutritional and emotional wellness through lifestyle adaptations.  Kathy is available for personal training and wellness consultations and corporate wellness.  365fitt invites you to participate in a Healthy Active Living trip to incredible destinations.  Please visit 365fitt for more information.  Live 365fitt!

No comments:

Post a Comment