Living 365fitt, A 12-Week Program to Lifestyle Wellness
Chapter One/Week One: Health Assessments
Guest Coach: Annelise Digiacomo; Seattle, WA
I"m happy to present to you the first podcast in the Living 365fitt podcast series. This episode is all about Health Assessments, with guest coach, Annelise Digiacomo. Annelise is owner of Infitnessforlife, a company that is passionately committed to transforming lives through fitness training, so YOU can look and feel YOUR best.
I met Annelise in Seattle, WA over a dozen years ago when we did one of our first Heart Zones Training certifications. I was immediately impressed by her analytical mind and her thoroughness and attention to detail. I thought she'd be a perfect guest coach for the topic of baseline assessments. So, if you're ready to get started, listen to the podcast.
You can follow along with the entire podcast series in any number of ways. The Living 365fitt 12-Week Program to Lifestyle Wellness is available at www.365fitt.com, in paperback, e-book, and soon available, audible formats. All books, purchased at www.365fitt.com com with a complimentary 12-week membership to the Living 365fitt Program, a membership only area filled with worksheets, and recorded webinars on every topic, every chapter in the book. Want a money back guarantee? Try the Living 365fitt Program, with unlimited LIVE interactive coaching with webinars, and consultations with a Living 365fitt Coach. Visit www.365fitt.com and get Living 365fitt!
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