Sunday, March 16, 2014

How to Calculate Your BMI

This is just a quick blogpost on how to calculate your BMI.  You can use an online calculator (use the link below) or get out your calculator and do it manually.


365fitt is about training for the event called LIFE, focusing on physical, nutritional and emotional wellness through lifestyle adaptations.  Kathy is available for personal training and wellness consultations and corporate wellness.  365fitt invites you to participate in a Healthy Active Living trip to incredible destinations.  Please visit 365fitt for more information.  Live 365fitt!

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